Pilates in Motion

Tucked away in Bay Horse Court, is this small but perfectly formed Pilates studio - owned & run by Gaynor Coward.

Pilates in Motion has been open for over 4 years, set up by Gaynor, a contemporary dancer who moved to Otley from Bristol.

Gaynor spent 14 years dancing & touring with the Cholmondeleys, before having children and a bad knee injury prevented her from continuing the lifestyle.

Not to be set back, she quickly retrained and now teaches Pilates both for strength & physical maintenance, but also for injury prevention and rehabilitation.

Many Otley residents know Gaynor for her fantastic floor classes in venues around town - Otley Courthouse, Beech Hill Church and the Bridge Church, but few people know about the excellent Pilates reformer machines she has in her studio.

Gaynor’s Pilates techniques and teachings are a completely safe form of exercise, for ages 16+, all abilities, weight & fitness levels - particularly great for runners & golfers wanting to help hips & knees! She is also kindly offering 25% off your first session.

For more information contact Gaynor on 07970116408 or visit her Facebook page.

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